“As humans, we tend to favour our present self at the expense of our future self. Our present self will eat an extra piece of cake, skip a training session, drink too much, stay up late, or procrastinate; our future self is left dealing with the consequences. This phenomenon is called temporal discounting. The further in the future the consequences, the least we pay attention to them.” Anne-Laure Le Cunff offers strategies to help us make better decisions now that will lead to better outcomes in the future.